Dreaming of a sunny climate, preferably the Caribbean……

pineapple & cucmber
1 Large Yellow Pepper ( deseeded and cut in half inch squares)
1 ½ Cucumbers ( quartered , deseeded , peeled and cut into half inch slices)
2 Slices of Fresh Pineapple (chopped)
2 Spring Onions (chopped)
1 Small fresh Red Chilli (deseeded and finely chopped)
Handful of fresh Coriander Leaves to garnish

Dressing: Juice of 1 Lemon, 1 teaspoon of Jerk seasoning, 1 tablespoon of Grape Oil

Put Pineapple, Spring Onions, Cucumber, Yellow Pepper and Chilli into a bowl.

Pour dressing over the salad and scatter coriander leaves over the top.

Now, just imagine swimming in an azure blue sea with palm trees waving in a light breeze……. this is the image  that comes to mind while I’m having a wonderful Hot Stone Massage in the nice, warm & cosy Gold treatment room at ‘Simply Healing’.

 

 

 

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